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Cottage Cheese Flatbread Easy Viral Recipe You Need

Cottage cheese flatbread is the internet’s favorite new recipe, and for good reason. High in protein, low in carbs, and gluten-free, this easy recipe transforms simple ingredients into a versatile flatbread perfect for wraps, sandwiches, or even a pizza crust. With crispy edges, a soft flexible center, and endless flavor variations, it’s the healthy bread alternative you’ve been waiting for.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Bread, Main, Snack
Cuisine American, fusion
Servings 2 flatbreads
Calories 189 kcal

Ingredients
  

Base

  • 1 cup cottage cheese (full-fat or 2%) for best texture
  • 2 large eggs room temperature

Seasonings

  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 pinch salt optional

Instructions
 

  • Preheat your oven to 350°F (175°C). Line a 9×13-inch baking pan with parchment paper, folding corners neatly.
  • Add cottage cheese, eggs, garlic powder, Italian seasoning, and salt to a blender. Blend until completely smooth and lump-free.
  • Pour the batter into the prepared pan. Tilt gently to spread into an even layer. Sprinkle extra Italian seasoning on top if desired.
  • Bake for 35–40 minutes, until edges are golden brown and the center springs back when pressed.
  • Let cool for 10–15 minutes before cutting into wraps or portions.
  • Serve immediately with your favorite fillings, or store in an airtight container with parchment between layers for up to 3 days.

Notes

✅ For a taco-style version, add chili powder, cumin, and smoked paprika.
✅ For a Mediterranean twist, mix in oregano, parsley, and a drizzle of olive oil.
✅ For an everything bagel style, sprinkle seasoning before baking.
✅ For a sweet version, add vanilla, cinnamon, and top with yogurt and berries after baking.
Store leftovers in the fridge for up to 3 days. Reheat in toaster oven or air fryer for best texture. Avoid microwaving. Freezing not recommended.